Find out all the ins and outs of the race. It’s your year to shine!
Registration begins Saturday morning at 7:00 a.m. Early packet pick-up available on June 23, 2017 from 6 to 8 p.m. at the Civic Centre. Pick up your packet at the registration table. The packet will include your timing chip, bib and shirt. Also sign your waiver here. After you have received your packet get your body marking done. Your bib is to be worn on your back for the bike and on your front for the run. Ensure that you do not cross a timing mat once you have your timing chip or your time will be messed up.
Give your self one hour minimum prior to your start time to complete registration, body marking and setting up your transition spot.
First Aid Volunteers will also be on site to provide assistance where necessary. If injured or need help find a volunteer or head to race headquarters/first aid room.
You are responsible to ensure that your bike is in proper working order prior to the race. ANSI, SNELL or CSA approved helmets are mandatory. You will not be permitted to ride without a helmet. There will be assistance on the bike route for anyone that may require it if their bike fails.
This is a chipped timed race provided by Racepro.ca. You will receive your chip when you register. Carefully follow the instructions to attach your chip and then ensure that you cross the mat at each transition area and the end of the race. Do not cross a mat before the start of the race when you are setting up your transitions.
Strathmore Aquatic Centre houses a 25m indoor pool with a hot tub. Change rooms and bathrooms are at the Pool. Swimming starts at 7:30 a.m.. Check in with a swim volunteer 15 mins before your assigned heat time and you will be assigned a lane as they become available. It is a continuous feed into the pool. You will also be sharing a lane with1- 2 other racers. No running on pool deck please! Injuries here prevent a finish.
You may update your swimming time closer to race day. Email firstname.lastname@example.org with the subject line: new swim time. We can adjust swim times until June 1. One change per person and only if you are many minutes faster/slower.
Whatever you take to the pool (towel, glasses, shoes, etc.) needs to leave the pool with you. It is your decision whether or not you change there or head straight to transition.
There is ABSOLUTELY no biking in the transition area. Do not mount your bike until you have left transition. You must have your helmet on and DONE UP before you leave the transition area. Competitors only in transition. One parent will be allowed to help younger children set up their transition spot and help with transition if necessary, but only ONE please.
SLOW DOWN and dismount your bike before you re-enter transition before the run. Please remove your bikes/clothes from the transition area within 2.5 hrs of your start time. The next competitors will appreciate a spot to park. There are many bare feet that pass through here so please no glass items (we do allow sun/eyeglasses).
For safety reasons IPODS, MP3 PLAYERS OR ANY DEVICE WHICH IMPAIRS YOUR HEARING ARE BANNED ON THE BIKE COURSE. Let’s have fun but lets keep it safe, you need to hear oncoming traffic as the route is not closed. Please use the shoulder of the road on your bike course. You will lose against a vehicle. If you need to work on your bike during the race please go off the road and shoulder and work in the grassy edge. There will be a patrol travelling the route to help where needed if necessary. Turnarounds will be clearly marked and there will also be volunteers there. Wear your race number on your back while biking. Returning to transition requires passing through a busy intersection, please be careful and listen to race officials. Dismount in dismount area before entering the transition spot.
The route will not be completely closed to traffic, but will be monitored by race officials. It is your responsibility to turn around at the correct turnaround. There will be signs stating Mega, Full, Half and Quarter Smore. Water stations will be available. Wear your number on your front while running and just keep on going.
Congratulations!!! You have finally made it! Competitors are welcome to indulge in the post race nourishment (which includes our yummy smore bar!)
- $65 for adults, except Mega it’s $75
- $25 for Youths
- $25 for Two Bite Smores
- $150 for adult teams
- $75 for youth teams.
Race fee includes tech shirt and post race nourishment. PRICES INCREASE AFTER JUNE 11, 2107 AND SHIRTS AND/OR SIZING ARE NOT GUARANTEED AFTER THIS DATE. Registration deadline is June 19, 2017. We also have lots of great door prizes this year so be sure to check out if your race number was drawn.
Swim Bike Run Mega Smore (17 yrs plus) 60 lengths* 40 km 10 km Full Smore (17 yrs plus) 20 lengths* 20 km 5 km Half Smore (13-17 yrs and adult) 10 lengths* 10 km 2.5 km Quarter Smore (Under 13) 4 lengths* 5 km 1.5 km 2 bite smores (8 and under) 1 length* 0.8 km 0.25 km
*25 m indoor pool
Parents please use discretion on the distance category that you select for your child.
There will be prizes/medals awarded to:
The FIRST male and female adult finishers in the Mega and Full Smore distance. Prizes also awarded to the FIRST male and female youth in the Full and Half Smore distances. To the FIRST boy and girl in the Quarter Smore distances and to the top TEAM in the Mega and Full distance.
Mega Smore Bike/Run (40k/10k)
The MEGA route is a double loop of the Full route for bike and run.
Full Smore Bike/Run (20k/5k)
Clockwise Loop: The run route leaves the East end of transition and heads West to the 4 way stop. Route turns South onto Thomas drive and runners will continue along the road until the water station. Continue running South on the path and curve around the corner to run on the sidewalk along Parklane Drive. Turn right at the intersection and run in the barricaded running lane. At the end of the lane, continue onto the sidewalk in front of the Library. The route curves to the right to join up with the path system. The second water station is here. Run West on the path and then curve to the North. Continue running on the path until it splits and take the right turn. Continue running until you see the water station on Thomas Drive. This is the exit point from the path. Route runs North on Thomas Drive. At the 4 way stop turn right and run through the Finish Line.
Bike: Out and back bike ride heading West on Brent Boulevard then North on Highway 817 to turnaround and back.
Half Smore Bike/Run (10k/2.5k)
Out & Back Route: The run route leaves the East end of transition and heads West to the 4 way stop. Route turns South onto Thomas drive and runners will continue along the road until the water station. Continue running South on the paved Thomas Drive path until you reach the turn sign. Run around the sign and head North on the path, exiting onto the road at the water station. At the 4 way stop turn right and run through the Finish Line.
Bike: Out and back bike ride heading West on Brent Boulevard then North on Highway 817 to turnaround and back.
¼ Smore Bike/Run (5k/1.25k)
Out & Back Route: The run route leaves the East end of transition and heads West to the 4 way stop. Route turns South onto Thomas drive and continues until the water station. Run around the sign and head back North on Thomas Drive. At the 4 way stop turn right and run through the Finish Line.
Bike: The bike is a loop. Head West on Brent Boulevard then South on the paved trail beside Wheatland Trail. The route follows a counter clockwise loop, going off the path to a lane marked by pylons on Lakeside Views. Continue down the barricaded lane on Lakeside Boulevard and turn left onto the sidewalk along Parklane Drive. The route turns left onto the Thomas Drive Pathway and goes North. Continue on the path, following the curve left along the canal. Turn right onto the path and head North to Brent Boulevard. Turn right at the Esso corner and cycle back to transition.
Mega – See map of Full as it is a double loop around the bike and run.
Parking is available on the north side of the Strathmore Civic Centre and in front of the arena.
The east entrance of the arena parking lot on Brent Blvd. will be open to access this, the
west entrance will not.
Bike for Full and Half: You will leave transition and enter Brent Blvd. heading west. Turn north
on Wheatland Trail and continue north on Highway 817. Distance turnarounds will be marked.
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Last Name First Name Team Name Start Time Eisler Kelly 8:15 Honess Faren 8:15 Ferguson Keenan 8:15 King Jennifer 8:15 Mcilwaine Carley 8:15 Wright Robert 8:15 Kruse Casey WKRP 8:15 Hodgetts Jeannette 8:15 Denier Mathilde 8:15 Palmer Carla 8:15 McCormack Matt 8:15 Staples Troy 8:15 Lambert Tom 8:15 Solomon Ben 8:45 Tabelev Oleg 8:45 Bentham Steven 8:45 Hayner Darren 8:45 Mertz Kevin 8:45 Smail Olivia Vicious & Delicious 8:45
Last Name First Name Team Name Start Time Nelson Max Basement Crew 8:45 Szasz Julia 8:45 Adams Asher 8:45 Jean Francois Lenz 8:45 Keedwell Rowan 8:45 Feaesl Rihanna 8:45 Van Den Eynden Kaden 8:45 Peterson Ella 8:45 Hodgetts Dacia 9:00 Hurdman Katie 9:00 Riou Connor 9:00 Johnson Andraya 9:00 Laberee Arowyn 9:00 Skiftun Callie 9:00 Hurdman Jeremy 9:00 Burns Charleigh 9:00 Sonsteby Fynn 9:00 Gillis Alyssa 9:00 Johnson Cohen 9:00 Johnson Sawyer 9:00 Nelson Ivy 9:00 Flaws Meghan 9:00 Flaws Paige 9:00 Cooper Chase 9:00 Cooper Blake 9:00 Olson Whitney 9:00 Miller Sara 9:10 Miller Mason 9:10 Betke Maria 9:10 Bakker Riley 9:10 Smith Hayden 9:10 Ryan Taylor 9:10 Zieglgansberger Lauren 9:10 Strauss Alora 9:10 Briggs Emmarsyn 9:10 Fortin Zach 9:10 Drydale Dentyn 9:10 Hurdman Michael 9:10 Bourdon Owen 9:10 Cuevas Miriam 9:10 Petronech Grant 9:10 Martel Rhyan 9:10 Koller Caleb 9:20 Zieglgansberger Jordan 9:20 Cairns Ashley 9:20 Parker Meleah 9:20 Smith Jaime 9:20 Solomon Jack 9:20 Kublik Kellan 9:20 Maller Jillian 9:20 Robison Gage 9:20 Robison Addi 9:20 Tait Breckin 9:20 Vandenbos Ashtyn 9:20 Vandenbos Jillian 9:20 Vandenbos Amie 9:20 McIlwaine Rylan 9:20 Staples Tyren 9:20 Fleming Mya 9:25 Porter Rhianna 9:25 Donais Maia 9:25 Hansen Miya 9:25 Mohr Dylan 9:25 Mohr Brooke 9:25 Mertz Indi 9:25 Burns Corson 9:25 Szasz Nicholas 9:25 Cuevas Jarom 9:25 Astrom Lauren 9:25 Butler Racquelle 9:25 Butler Audrey 9:25 Rustad Myah 9:25 McKenna Ryanne 9:25 McKenna Hudsen 9:30 Phillips Jakob 9:30 Hayner Sam 9:30 Stuart Ethan 9:30 Wright James 9:30 Wright Chase 9:30 Wright Ivy 9:30 Drover Allie 9:30 Yorston Cale 9:30 Cook Jack 9:30 Galandy Tessa 9:30 Ferguson Sienna 9:30
Last Name First Name Team Name Start Time Couch Marc 9:35 Smith Chelsea The Resuscitators 9:35 Shaw Dehl The Shaw Boy’s 9:35 Low Jordan 9:35 Andrade Michael 9:35 Cuevas Jodi 9:35 Guertin Jody 9:35 Oliphant Mairi 9:35 Gardner Olivia 9:35 Patterson Dawn Nelson Gang 9:35 Ngo Hung 9:35 Ngo Phong 9:35 Truax Christina 9:35 Bodeux Gary 9:35 Maller Barb 9:35 Murray Ashleigh 9:35 Kooistra Cor 9:35 Kooistra Micayla 9:35 Gorbahn Lynne 10:00 Zieglgansberger Jennifer 10:00 Gorbahn Mary 10:00 Dillenbeck Michelle 10:00 Fortin Suzanne 10:00 Hwang Brian 10:00 Parkinson Bev 10:00 Taylor Darlene 10:00 Wigg Gladys 10:00 Sauve Elle HAWT chickzz 10:00 Bailie Jim 10:00 Bedi Kate 10:00 Kearl Kim 10:00 Kuljanin Mladen 10:00 Hawryluk Sandra Family Fun 10:00 Butler Corinne CLC Little Bits 10:00 Johnson Avery 10:00 Mclaughlin Orna 10:20 Odegard Ingrid 10:20 Odegard Kristen 10:20 Parker Danielle 10:20 Peterson Bekah 10:20 Chow Daniel 10:20 Schlender Russ 10:20 Olson Natalie 10:20 Rodgers Dan 10:20 Reid Kristi No need for speed 10:20 Fargey Scott Tri Forty Plus 10:20 Adharsingh Natasha 10:20 Bayley Debby 10:20 Boisvert Rich 10:20 Budgell Danielle 10:20 Deagle Bruce 10:20 Van Kruyssen Sara 10:20 Van Kleeck Pam 10:20 GIBB J.D. 10:35 Green Kyle 10:35 Hughes Sarah 10:35 Hurdman Robert 10:35 Hutchinson Elaine 10:35 Kelly Andrew 10:35 Lagace Janique 10:35 Laycock Peter 10:35 Maller Dave 10:35 Mraz Glenn 10:35 Owel Theo 10:35 Parker-Deagle Alison 10:35 Rustad Viktoriya 10:35 Slemko Barbara 10:35 Strauss Chris 10:35 Tabelev Elena 10:35 Veljovic Slaven 10:47 Warrington Tracy 10:47 Skiftun Nicole 10:47 Larson Justine 10:47 Yorston Kelly 10:47 Gibb Blake 10:47 Killam Teresa MOMentum 10:47 Wheeler Allyson SHS1 10:47 Mertz Megan SHS2 10:47 Flaws Carley SHS3 10:47 Birch Dana 10:47 Bonne Olivier 10:47 Burchell Chris 10:47 Down Jaclyn 10:47 Ellis Paige 10:47 Ewles Mike 10:47 Frede Heather 11:00 Harbour Jill 11:00 Hincks Tricia 11:00 Kearl Brendan 11:00 Low Richard 11:00 Low Mark 11:00 Sinnott Vicky 11:00 Meyer Erik Team SMAC 11:00 Bryden Heidi 11:00 Finlay Bryn 11:00 Rosenegger Jacob Fish & Chips with Dip! 11:00 Lendrum Kate Splash Flash Dash 11:00 Bowyer Leslie-Anne 11:00 Bowyer Alex 11:00 Gardner Stephen 11:00 Gould Chelsea 11:10 Griffin Laura 11:10 Griffin James 11:10 Low Jonathan 11:10 Salmon Brett 11:10 Veljovic Ana 11:10 Wingerter Les 11:10 Kramer Kristi 11:10 Murphy Kyle 11:10 Zandee Lauren 11:10 Drover Katie 11:10 Kennedy Josh 11:10 Laycock Rayanne 11:10 Laycock Shelby 11:10 Maller Megan 11:10
Last Name First Name Team Name Start Time Fidler Alan 11:15 Johnson Raygan Powder Puff Girls 11:15 Bell Wendy 11:15 Feasel Nathanael 11:15 Olson Blake 11:15 Anger Brittany 11:15 Anger Susan 11:15 Cooper Lexi 11:15 Cooper Paul 11:15 Briggs Carmen 11:15 Low Gayle 11:15 Wright Brandi 11:15 Smith Alli 11:15 Koller Evan 11:15 Petronech Patty 11:15 Phillips Shannon 11:15 Grant Mia Sharks rock 11:15 Strasky Gillian 11:15 Cottrell Amanda 11:25 Wilson Andrea 11:25 Yorston Jack 11:25 Yorston Charlie 11:25 Strauss Avalon 11:25 Stankevitsch Aryssah 11:25 Hansen Chelsea 11:25 Maller Lucy 11:25 Johnson Xander 11:25 Fisher Leah 11:25 McIver Marc 11:25 Gardner Joanna 11:25 Gardner Annabelle 11:25 Boisvert Lisa 11:25 Drydale Ariana 11:25 Sader Laura 11:25 Miller Aden 11:25 Sader Kiri 11:35 Koller Emily 11:35 Galandy Jacob 11:35 Murphy Christine 11:35 Hutchings Robert 11:35 Cairns Rachel 11:35 Hansen Beverly 11:35 Drydale Kenna 11:35 Hansen Alizabeth 11:35 Trembecki Nolan 11:35 Trembecki Lauren 11:35 Cuevas Enoch 11:35 Cairns Lauren 11:35 Dirks Lauryn Tri-Angels 11:35 Kearl Megan 11:35 Darragh Gillian 11:35 Burchell Alexandra 11:35 Laycock Anthony Baconators 11:35 Donais Kieran 11:35
Age (years old) Time 8+ 12:15 pm 7 12:20pm 6 12:30 pm 5 12:40 pm 4 12:50pm 3 and younger 1:00 pm
Please refer to the Two-bite section on this website